Materiais Voltados ao Autocuidado da Saúde Mental

Programa de Mestrado Profissional em Práticas Institucionais em Saúde Mental

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The Mental Health Portal is a space to share products that have been developed in the Professional Master's Program in Institutional Practices in Mental Health at the Universidade Paulista - UNIP, which may be important to promote self-care in mental health.

Explore the various thematic areas, where we have developed a variety of materials, including videos, booklets, podcasts, and other resources, all aimed at promoting and taking care of your mental health. These materials have been organized by specific themes, allowing you to choose the one that best suits your needs.

Feel free to browse and choose the topic of your interest. We hope these resources contribute to you effectively taking care of and preserving your mental health.